Congratulations if you’re thinking about quitting smoking.
There’s no question that quitting is difficult. The good news is that there’s never been a better time to try. There are new, proven techniques and medications that can help you overcome your addiction to nicotine.
At Rochester Regional Health, we're here to support your journey to a tobacco-free life. The New York State Quitline offers free, confidential coaching and resources to help you quit smoking or vaping. Connect with their expert advisors by calling 1-866-NYQUITS (1-866-697-8487), texting (716) 309-4688, or visiting www.nysmokefree.com.